Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on modality using light touch to help free our bodies from tension patterns. Typically in a crainosacral session, we focus on the cranium, spinal colum and sacrum. This therapy helps to support the central nervous system and can be beneficial for all ages. Over the years, I have taken many classes through Upledger Institute including the following.

Craniosacral I

Craniosacral II

Somatic Emotional Release I

Craniosacral Pediatrics I

Unwinding Meridians I

Listening to the Second Brain (Enteric Nervous System)